INFRARED SAUNA DOME THERAPY
COMING SOON!!!!!
INFRARED SAUNA DOME
Benefits of an Infrared sauna treatment
Health Benefits: - Weight Loss - Burns 600+ Calories in 30 minutes - Pain Relief - Arthritis, Fibromyalgia, Sports Injuries, Muscle Spasms, Backaches, Headaches - Helps Relieve Colitis and IBS (irritable bowel syndrome) - Reduces Stress, Hypertension - Improves Blood Circulation - Improves Respiration, Ear, Nose, Throat - Improves Skin, Beauty, Cleanses Impurities - Reverses Aging Process - Builds Up Your Immune System - Lowers High Blood Pressure - Greatly Improves Your Overall Sense of Well being
There are many wonderful health benefits that one can enjoy when experiencing an infrared sauna session. This new technology uses infrared light that can penetrate deep into the body helping you to detoxify and soothe aches and pains. Infrared Sauna helps in treatment of certain skin disease like eczema and acne along with treating burns and scars. Most importantly it helps in detoxification of the body.
There are many weight loss plans that indicate that saunas can be effective weight loss helpers . These programs will mention repeatedly that a sauna will raise your heart rate while the body is employed in cool itself. Heart rate and blood flow are beneficially affected by a sauna. The volume of blood flowing to the skin surface increases and heavy sweating increases as a result. Your nasal passages dilate letting the sinuses drain. This experience, though, will subside after the sauna is over. Athlete's might also experience benefits from a sauna just before they start working out since the heat induced by the sauna causes the joints and muscles to be more flexible.
Athletes use infrared saunas regularly , because it helps them relieve the muscle tension after hard exercise. Sauna, can also give temporarily relive of arthritic pains. Increased blood circulation, makes your blood vessels expand. As a result after taking both infrared and steam sauna, blood pressure goes down for most people. Sweating in high temperature opens up your pores, and helps you get rid of toxins like lead, copper, zinc, nickel, mercury and other chemicals that are very bad for your body.
Detoxification is one of the benefits of sauna. Skin is the largest elimination organ of our body and nearly 30 percent of the body's wastes exit through the skin. Aside from the physical benefits, saunas are also a stress reliever and mental health booster. The high temperature in sauna is responsible in relaxing the body and relieving fatigue. Sauna also helps sharpen mental clarity and improves sleep patterns.
Guidelines for Safe Use of the Far Infrared Sauna
Attire: Wear a bathing suit, or loose-fitting cotton shorts with optional tank top.
Food: It is best to use the sauna when between meals: not overly hungry with low blood sugar or overly full. If it has been more than 3 hours since your last meal, it is advisable to eat a small snack 45 minutes to one hour before using the sauna.
Water: On days you will be using the sauna, be sure to drink plenty of clean, filtered water. Drink 8 oz. before entering the sauna and 8 – 16 ozs. while in the sauna. Continue to drink plenty of water several hours after your sauna session.
What to expect:
Most individuals do not feel any effects during the first few sessions since the time is brief and the temperature is low. You may not necessarily perspire in your first few sessions. You will be gradually increasing the time and temperature so that you will not remove the body’s burden too rapidly. If you feel ANY symptoms or side effects, REPORT them immediately. Negative symptoms are not limited to but may include feeling weak, dizzy, nauseated, exhausted, muscle cramps, spasms, cardiac arrhythmia, and headache.
Do not put any lotions or oils on the body or face when using the sauna as this may block pores and hinder perspiration. To help relieve sore and tense muscles, feel free to massage the affected areas while in the sauna.
*PLEASE MAKE SURE YOU ARE WELL HYDRATED AND HAVE HAD SOMETHING TO EAT BEFORE BOOKING THIS TREATMENT. WE DON'T WANT YA PASSING OUT ON US ;)
30 Minute Session- $30 (600 calories)
60 Minute Session-$55 (1,200 calories)
- Improves Skin- The only known antidote for sunburn.
- Burns Calories-Once heat conditioned, burns as much as 600 calories in 30 minutes.
- Removes Toxins- Even promotes mercury detoxification!
- Relieves Pain- Arthritis, muscle spasms, joint stiffness, sprains.
- Strengthens Cardiovascular System- Heart rate, cardiac output and metabolic rate increase, while diastolic blood pressure drops.
- Reduces Stress/Fatigue
- Strengthens Immune System
- Reduces Swelling of Prostate in Men
- Controls Excessive Leukorrhea in Women (PMS & Yeast)
Health Benefits: - Weight Loss - Burns 600+ Calories in 30 minutes - Pain Relief - Arthritis, Fibromyalgia, Sports Injuries, Muscle Spasms, Backaches, Headaches - Helps Relieve Colitis and IBS (irritable bowel syndrome) - Reduces Stress, Hypertension - Improves Blood Circulation - Improves Respiration, Ear, Nose, Throat - Improves Skin, Beauty, Cleanses Impurities - Reverses Aging Process - Builds Up Your Immune System - Lowers High Blood Pressure - Greatly Improves Your Overall Sense of Well being
There are many wonderful health benefits that one can enjoy when experiencing an infrared sauna session. This new technology uses infrared light that can penetrate deep into the body helping you to detoxify and soothe aches and pains. Infrared Sauna helps in treatment of certain skin disease like eczema and acne along with treating burns and scars. Most importantly it helps in detoxification of the body.
There are many weight loss plans that indicate that saunas can be effective weight loss helpers . These programs will mention repeatedly that a sauna will raise your heart rate while the body is employed in cool itself. Heart rate and blood flow are beneficially affected by a sauna. The volume of blood flowing to the skin surface increases and heavy sweating increases as a result. Your nasal passages dilate letting the sinuses drain. This experience, though, will subside after the sauna is over. Athlete's might also experience benefits from a sauna just before they start working out since the heat induced by the sauna causes the joints and muscles to be more flexible.
Athletes use infrared saunas regularly , because it helps them relieve the muscle tension after hard exercise. Sauna, can also give temporarily relive of arthritic pains. Increased blood circulation, makes your blood vessels expand. As a result after taking both infrared and steam sauna, blood pressure goes down for most people. Sweating in high temperature opens up your pores, and helps you get rid of toxins like lead, copper, zinc, nickel, mercury and other chemicals that are very bad for your body.
Detoxification is one of the benefits of sauna. Skin is the largest elimination organ of our body and nearly 30 percent of the body's wastes exit through the skin. Aside from the physical benefits, saunas are also a stress reliever and mental health booster. The high temperature in sauna is responsible in relaxing the body and relieving fatigue. Sauna also helps sharpen mental clarity and improves sleep patterns.
Guidelines for Safe Use of the Far Infrared Sauna
Attire: Wear a bathing suit, or loose-fitting cotton shorts with optional tank top.
Food: It is best to use the sauna when between meals: not overly hungry with low blood sugar or overly full. If it has been more than 3 hours since your last meal, it is advisable to eat a small snack 45 minutes to one hour before using the sauna.
Water: On days you will be using the sauna, be sure to drink plenty of clean, filtered water. Drink 8 oz. before entering the sauna and 8 – 16 ozs. while in the sauna. Continue to drink plenty of water several hours after your sauna session.
What to expect:
Most individuals do not feel any effects during the first few sessions since the time is brief and the temperature is low. You may not necessarily perspire in your first few sessions. You will be gradually increasing the time and temperature so that you will not remove the body’s burden too rapidly. If you feel ANY symptoms or side effects, REPORT them immediately. Negative symptoms are not limited to but may include feeling weak, dizzy, nauseated, exhausted, muscle cramps, spasms, cardiac arrhythmia, and headache.
Do not put any lotions or oils on the body or face when using the sauna as this may block pores and hinder perspiration. To help relieve sore and tense muscles, feel free to massage the affected areas while in the sauna.
*PLEASE MAKE SURE YOU ARE WELL HYDRATED AND HAVE HAD SOMETHING TO EAT BEFORE BOOKING THIS TREATMENT. WE DON'T WANT YA PASSING OUT ON US ;)
30 Minute Session- $30 (600 calories)
60 Minute Session-$55 (1,200 calories)
FEEL THE HEAL- MIAMI COLONICS & ALTERNATIVE SPA